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Switching off at the end of the day

Good afternoon all,

I am looking for an article from CIPD about switching off at the end of the working day.

I was told that there was something about this that CIPD released. I want to provide evidence that it is important to switch off at the end of a working day with facts on how this can support Mental Health & Wellbeing and not working over finishing times.

I hope you are able to help.

Many thanks

Kelly

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